So, as I may have mentioned, I am in the Food Allergy Club with Aly.
Who’s a member of the club that’s fun and gluten free!
A – L – Y – A – N – D – L – O – I – S … E
Dairy, Gluten, Happiness!
See the “fun” that it can be
A – L – L – E – R – G – Y – F – R – E – E!*
Dairy and gluten make me feel dreadful and since removing them from my life I’ve seen numerous positive side effects including better sleep, better skin and less mood swings as well as, of course, being able to actually digest my food and not having horrible stomach cramps.
The problem is I’ve become a complete wreck about food. Even though there are plenty of things I can eat, I just don’t want to. It took ages to figure out my allergies and it was only after trial and error that I figured it out with the help of my doctors, so I keep worrying there’s another allergen out there I haven’t realised yet. I get nervous that I might feel sick. I wait until I’m almost faint from hunger before I go to the kitchen and most of the time I’ll stare at the food available until I’ve convinced myself that I don’t actually want to eat, make a coffee and leave again.
Now, in the short term it’s probably no big deal. I need to lose weight and what I am eating is healthy. I’m just slightly worried I might get a bit of a phobia about food. Even with that worry, I still can’t force myself to eat. It’s silly.
Since starting the project I have lost 5kg!
~ Lois
*Disney’s Mickey Mouse Club March was in no way ripped off by our club song. Honest.